Cable
76 movements. Swipe these
Alternating Cable Shoulder Press3 angles
Behind-the-Neck Lat Pulldown3 angles
Bent-Over One-Arm Cable Lateral Raise3 angles
Cable Chest Press3 angles
Cable Crunch3 angles
Cable Curl3 angles
Cable Deadlift3 angles
Cable External Rotation2 angles
Cable Fly3 angles
Cable Glute Kickback3 angles
Cable Hip Adduction2 angles
Cable Internal Rotation2 angles- Cable Iron Cross3 angles
Cable Lateral Raise3 angles
Cable Lift3 angles
Cable Overhead Triceps Extension3 angles
Cable Preacher Curl3 angles
Cable Pull-Through3 angles
Cable Rear Delt Fly3 angles
Cable Reverse Crunch2 angles
Cable Rope Hammer Curl3 angles- Cable Rope Rear-Delt Row3 angles
Cable Russian Twist2 angles- Cable Shoulder Press3 angles
Cable Shrug3 angles
Cable Upright Row3 angles
Cable Wood Chop3 angles
Cable Wrist Curl3 angles- Close-Grip Lat Pulldown3 angles
Elevated Cable Row2 angles- Face Pull3 angles
Flat Bench Cable Flye3 angles- Full Range-of-Motion Lat Pulldown3 angles
- Incline Cable Chest Press3 angles
- Incline Cable Flye3 angles
Incline Cable Pullover3 angles- Incline Cable Triceps Extension3 angles
- Kneeling Cable Crunch with Oblique Twists3 angles
- Kneeling Cable Triceps Extension3 angles
Kneeling High-Pulley Row3 angles- Kneeling One-Arm High-Pulley Row2 angles
- Lat Pulldown3 angles
- Low Cable Crossover3 angles
Low-Cable Triceps Extension3 angles- Low-Pulley Row to Neck2 angles
- Lying Cable Curl3 angles
- Lying Cable Triceps Extension3 angles
- Lying Close-Grip High-Pulley Curl3 angles
- One-Arm Cable Curl3 angles
- One-Arm Cable Front Raise3 angles
- One-Arm Cable Overhead Triceps Extension3 angles
One-Arm Cable Triceps Extension3 angles
One-Arm High-Pulley Side Bend3 angles- One-Arm Lat Pulldown3 angles
One-Arm Seated Cable Row2 angles- Overhead Cable Curl3 angles
Pallof Press3 angles- Pallof Press with Rotation3 angles
- Reverse Cable Curl3 angles
Reverse-Grip Triceps Pushdown3 angles
Rope Straight-Arm Pulldown3 angles- Seated Bent-Over Cable Lateral Raise3 angles
- Seated Cable Crunch3 angles
- Seated Cable Row2 angles
- Seated Cable Shoulder Press3 angles
- Seated Two-Arm Low-Pulley Wrist Curl3 angles
- Shotgun Row2 angles
- Single-Arm Cable Crossover3 angles
- Standing Cable Chest Press3 angles
- Standing Rope Crunch3 angles
- Straight-Arm Pulldown3 angles
- Triceps Pushdown3 angles
- Triceps Rope Pushdown3 angles
- Underhand Lat Pulldown3 angles
- V-Bar Pulldown3 angles
- V-Bar Triceps Pushdown3 angles