Machine
63 movements. Swipe these
Ab Crunch Machine2 angles
Bike2 angles
Calf Machine Shrug3 angles
Calf Press2 angles- Calf Press on the Leg Press2 angles
Chair Squat3 angles
Elliptical1 angle
Glute-Ham Raise2 angles
Hack Squat3 angles
Hip Abduction Machine2 angles- Hip Adduction Machine2 angles
Jogging2 angles
Leg Curl3 angles
Leg Extension3 angles
Leg Press2 angles
Lunge Sprint2 angles
Lying Leg Curl2 angles- Lying Machine Squat2 angles
Lying T-Bar Row3 angles
Machine Bicep Curl3 angles
Machine Chest Press3 angles
Machine Deadlift3 angles- Machine Decline Chest Press3 angles
Machine Dip3 angles
Machine High Row3 angles- Machine Incline Chest Press3 angles
- Machine Row3 angles
Machine Shoulder Press3 angles
Machine Shrug3 angles
Machine Triceps Extension3 angles- Narrow-Stance Hack Squat3 angles
- Narrow-Stance Leg Press2 angles
Pec Deck3 angles
Recumbent Bike2 angles
Reverse Hyperextension2 angles- Reverse Pec Deck3 angles
Rowing Machine2 angles- Running2 angles
Seated Calf Raise3 angles- Single-Leg Leg Extension3 angles
Smith Machine Behind-the-Back Shrug3 angles
Smith Machine Bench Press3 angles
Smith Machine Bent-Over Row3 angles
Smith Machine Calf Raise3 angles- Smith Machine Close-Grip Bench Press3 angles
Smith Machine Decline Press3 angles
Smith Machine Hang Power Clean3 angles
Smith Machine Hip Raise2 angles
Smith Machine Incline Bench Press3 angles- Smith Machine Leg Press2 angles
Smith Machine One-Arm Upright Row3 angles
Smith Machine Pistol Squat2 angles
Smith Machine Shoulder Press3 angles
Smith Machine Single-Leg Split Squat2 angles
Smith Machine Squat3 angles
Smith Machine Stiff-Legged Deadlift3 angles- Smith Machine Upright Row3 angles
Smith Reverse Calf Raise2 angles
Stair Climber2 angles
Standing Calf Raise3 angles- Standing Leg Curl2 angles
- Step Mill2 angles
Walking2 angles