Movements Atlas

Glute bridge

7 movements.

• Band Hip LiftBands · 1 angle
• Barbell Glute BridgeBarbell · 1 angle
• Bent-Knee Hip RaiseBodyweight · 2 angles
• Glute BridgeBodyweight · 1 angle
• Hip ThrustBarbell · 2 angles
• Single-Leg Glute BridgeBodyweight · 1 angle
• Smith Machine Hip RaiseMachine · 2 angles

By family · Movements Atlas · Plans