Free and Pro, feature by feature.

Every feature on each plan, one line each. Free is $0; Pro is $19 a month, in USD.

Last changed: 22 October 2026

Price
FeatureFreePro
PriceWhat each plan costs.$0$19 a month
CurrencyThe currency both prices are in.USDUSD
Billing periodHow often Pro is billed; there is no annual plan.NoneMonthly
ClientsHow many clients a coach may have.Unlimited clientsUnlimited clients
Fee per clientA charge for each client a coach adds.NoneNone
Time limitWhen the plan stops on its own.NoneRuns until cancelled
Share of your salesWhat physicalfeed takes when you sell a plan; Stripe’s own fees apply.0%0%
Publish
FeatureFreePro
Your pageA page at yourname.physicalfeed.com with your shelf, bio, a QR code and a link to post.YesYes
The StudioBuild a plan from the drawn movements, one to 16 weeks.YesYes
PhasesBuild a plan in phases, each with its own weeks, sessions and days a week.YesYes
Import spreadsheetPaste the cells of a spreadsheet, or drop a .csv, .tsv or .xlsx, and it becomes a plan.YesYes
House programsPut any of our 123 house programs on your shelf, as they are or copied and changed.YesYes
Your own movementsAdd a movement the library lacks, with one link and no drawing.YesYes
Session linksUp to 3 links on a session, on the session page only, never in the calendar event.YesYes
Progression and tempoA rule turns the last logged weight into the next weight in the event.YesYes
GroupsOne plan, one start date, many calendars.YesYes
Live sessionsA session at a set time with your video link, as its own event in every calendar on the plan.YesYes
Fuel plansEat, drink, sleep, mind and panels you name, in the same calendar, one tap a day.YesYes
Unlisted plansKeep a plan off your page, so a client needs your link.NoYes
Your markA house figure you pick, shown as your mark.YesYes
Uploaded pictures or videoUpload a photograph or a video of your own.NoNo
Reach clients
FeatureFreePro
CaptureA client gives their name and email on your page and their link arrives by mail.YesYes
Send it for meType or paste clients’ names and emails, up to 20 at a time, and each gets their own link.YesYes
Send it for me on a plan you sell or keep unlistedMail a client their own link to a priced or unlisted plan.NoYes
Messages to everyone, a plan or a groupA message lands in clients’ calendars as an event marked ⚡, up to 3 in any 7 days.YesYes
A message to one clientA message to a single client’s calendar.NoYes
1:1 check-insA 1:1 slot as its own event: on Free one open room for everyone on the plan, on Pro a private one for one client.One room per planPrivate, per client
BookingA client picks a time from your calendar.NoNo
SellingSell a plan once, monthly or as a Pass, on your own Stripe account.YesYes
See your clients
FeatureFreePro
Who’s trainingA row per client with their plan, the week they are on and the day they joined.YesYes
Clients’ names and email addressesThe name and address a client gave on your page.Only addresses you typed inYes, by name
Training this week and gone quietWho trained this week, and who has had no log in two weeks.CountsBy name
The week flagA client quiet for seven days shows on your page and in your Action calendar.As a countBy name
What each client loggedSets, weights and the reason for a skip, session by session.NoYes
A page for each clientTheir sessions, top weight per lift, why they pass, their Fuel, when the plan ends, and what they paid for.NoYes
The bar of fourCalendar, Click, Done and Detail on each client’s row, from the last 14 days.NoYes
The faceA face for each client, from the last 14 days of Done and Fuel answers.NoYes
OpenedWhether a client opened the session page as well as whether they logged.As a countBy name
Max per liftA client’s max per lift, and the weight a percent of it comes to in their calendar.NoYes
Fuel answersHow a client answered each Fuel day.Who is on FuelEach answer
ThumbsWhich movements clients gave a thumb up or down.Totals onlyBy client and movement
Monday mailA mail every Monday of who trained, who joined and who went quiet.CountsBy name
Your calendarsLive, Clients, Action and physicalfeed calendars, added from your page.CountsNames
Email nudgeBeside a quiet client, a link that opens a note to them in your own mail.NoYes
Who pays monthly, and who holds a PassWho is paid to when, on a plan you sell monthly or a Pass.How manyBy name
Private noteOne plain-text note on each client that only you read.YesYes
Links about a clientUp to 5 links of yours on a client’s page, each with a short label.NoYes
Contact and Reached todayA client’s phone and how they like to be reached, and the day you last reached them.YesYes
NicknamesYour own name for each client, seen only by you.YesYes
Priority supportSupport first, as /pricing says.NoYes
What your clients get
FeatureFreePro
The plan in their calendarEvery session on its day with the full prescription in the event, readable with no signal.YesYes
The session pageDrawings, set ticks, weights, timers, Done and Not today.YesYes
An app, an account or a passwordAnything for a client to install or sign in to.NoNo
A charge to the client from physicalfeedClients never pay physicalfeed, on either plan.NoNo

The price, the currency and what Stripe charges are on Pricing. What each plan shows a coach about a client is also on Privacy.

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