Movements Atlas

Shrug

10 movements.

• Barbell ShrugBarbell · 3 angles
• Behind-the-Back Barbell ShrugBarbell · 3 angles
• Cable ShrugCable · 3 angles
• Calf Machine ShrugMachine · 3 angles
• Clean ShrugBarbell · 3 angles
• Dumbbell ShrugDumbbell · 3 angles
• Machine ShrugMachine · 3 angles
• Middle Back ShrugDumbbell · 3 angles
• Smith Machine Behind-the-Back ShrugMachine · 3 angles
• Snatch ShrugBarbell · 3 angles

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