Movements Atlas

Side bend

5 movements.

• Ball Side BendExercise ball · 2 angles
• Barbell Side BendBarbell · 2 angles
• Dumbbell Side BendDumbbell · 3 angles
• One-Arm High-Pulley Side BendCable · 3 angles
• Standing Side BendBodyweight · 3 angles

By family · Movements Atlas · Plans