Medicine ball
15 movements. Swipe these
Backward Medicine Ball Throw2 angles
Catch and Overhead Throw2 angles
Chest Push (Multiple Response)2 angles- Chest Push (Single Response)2 angles
Chest Push from Three-Point Stance2 angles- Chest Push with Run Release2 angles
- Medicine Ball Chest Pass2 angles
- Medicine Ball Scoop Throw2 angles
One-Arm Medicine Ball Slam2 angles- Overhead Slam2 angles
- Standing Two-Arm Overhead Throw2 angles
Supine Chest Throw2 angles
Supine One-Arm Overhead Throw2 angles- Supine Two-Arm Overhead Throw2 angles
Weighted Crunch3 angles