Movements Atlas

Jump

11 movements.

• Bench JumpBodyweight · 2 angles
• Butt Kick JumpBodyweight · 2 angles
• Knee Tuck JumpBodyweight · 3 angles
• Quick LeapOther · 2 angles
• Rocket JumpBodyweight · 2 angles
• Scissors JumpBodyweight · 2 angles
• Single-Leg Stride JumpOther · 2 angles
• Split JumpBodyweight · 2 angles
• Split Squat JumpsBodyweight · 2 angles
• Star JumpBodyweight · 2 angles
• Stride Jump CrossoverOther · 2 angles

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