Movements Atlas Jerk 7 movements. Double Kettlebell JerkKettlebell · 3 anglesJerk Dip SquatBarbell · 3 anglesOne-Arm Kettlebell JerkKettlebell · 3 anglesOne-Arm Kettlebell Split JerkKettlebell · 3 anglesPower JerkBarbell · 3 anglesSplit JerkBarbell · 3 anglesSquat JerkBarbell · 3 angles By family · Movements Atlas · Plans