Monster Walk

How to do it

1. Place a loop band around both legs just above the ankles. There should be enough tension that the band is taut when your feet are hip width apart.
2. Bend your knees into a quarter squat and keep your chest up. This will be your starting position.
3. Staying low, take a short step to the side, then bring the trailing foot partway back in — your feet never come together and the band never goes slack.
4. Continue stepping in the same direction for the desired number of steps, then lead with the other foot to return to where you started.