Press · shoulders
20 movements.
Alternating Dumbbell PressDumbbell · 3 angles
Alternating Kettlebell PressKettlebell · 3 angles
Anti-Gravity PressBarbell · 2 angles- Arnold PressDumbbell · 3 angles
Behind-the-Neck PressBarbell · 3 angles- Bradford PressBarbell · 3 angles
Cuban PressDumbbell · 2 angles- Kettlebell Arnold PressKettlebell · 3 angles
- Kettlebell Seesaw PressKettlebell · 3 angles
Landmine PressBarbell · 3 angles- One-Arm Kettlebell Para PressKettlebell · 3 angles
- One-Arm Kettlebell PressKettlebell · 3 angles
- One-Arm Palm-In Dumbbell PressDumbbell · 3 angles
- Palms-In Dumbbell PressDumbbell · 3 angles
- Seated Kettlebell PressKettlebell · 3 angles
See-saw PressDumbbell · 2 angles- Single-Arm Landmine PressBarbell · 3 angles
- Standing Bradford PressBarbell · 3 angles
- Standing Dumbbell PressDumbbell · 3 angles
- Two-Arm Kettlebell PressKettlebell · 3 angles