Movements Atlas

Lateral raise

11 movements.

• Band Lateral RaiseBands · 3 angles
• Bent-Over One-Arm Cable Lateral RaiseCable · 3 angles
• Cable Lateral RaiseCable · 3 angles
• Lateral RaiseDumbbell · 3 angles
• Lateral Raise to Front RaiseDumbbell · 3 angles
• Lying One-Arm Rear Lateral RaiseDumbbell · 2 angles
• One-Arm Incline Lateral RaiseDumbbell · 3 angles
• One-Arm Lateral RaiseDumbbell · 3 angles
• Power PartialsDumbbell · 3 angles
• Seated Bent-Over Cable Lateral RaiseCable · 3 angles
• Seated Lateral RaiseDumbbell · 3 angles

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