Movements Atlas

Core rotation

6 movements.

• Around the WorldDumbbell · 2 angles
• Kettlebell Figure 8Kettlebell · 2 angles
• Kettlebell Pass Between the LegsKettlebell · 2 angles
• Kettlebell Pirate ShipKettlebell · 2 angles
• Landmine 180Barbell · 3 angles
• Spell CasterDumbbell · 2 angles

By family · Movements Atlas · Plans