Add your plan to your calendar
Get your link by email, then add the plan to Apple, Google, Outlook or anything else.
1. Choose your plan
On your coach's page, open a plan and tap Add to my calendar. Then choose:
- how many sessions a week
- which days
- the date of your first session
- All day, or At a time
Tap Next.
2. Get your link by email
Check what you are getting, then type your email address.
Two boxes sit under it:
- The first one is required. It says what your coach may see: your email address, when you train and the weights you log.
- The second one is optional. It says your coach may email you. Leave it empty and your plan arrives just the same.
We email you your link. Open the email and tap Add to your calendar.
3. Add it
The page you land on shows your plan, its days and its start date.
Tap the button for your calendar. The one that suits your device is first.
iPhone, iPad or Mac
Tap Apple Calendar and follow your device's steps to add it.
Set it to check every hour or sooner. Apple suggests every week. Your last weights come down with each check, so weekly is sessions behind. You can change it later under Get Info.
Google Calendar, on a computer
Google takes four steps:
- Open calendar.google.com on a computer.
- In the left column, beside Other calendars, click +.
- Choose From URL.
- Click Click to copy the link on our page, paste it in, then click Add calendar.
There is also a try opening it directly link. It is faster, but Google names the calendar by its web address instead of your plan's name. You can rename it later in Google Calendar's settings.
Android
The Google Calendar app on Android cannot add a calendar from a link.
Add it once from a computer, at calendar.google.com, with the four steps above. After that it shows on your phone by itself.
Outlook
Tap Outlook. It opens Outlook on the web with your plan filled in.
Anything else
Copy the link under the buttons. Paste it into your calendar app where it adds a calendar from a web address.
Keep your link to yourself
Anyone with your calendar link can read your events. Do not post it.
To share the plan, use Share on the session page. That shares the plan's own page, with nothing about you on it.
Before you start
It is a calendar, not a coach or a doctor. Nobody is watching your form. If you are hurt or unsure, ask a professional.