# How fast changes reach your calendar

> Your calendar app checks for changes on its own schedule. Nothing arrives instantly.

Nothing reaches a calendar instantly.

We cannot push a change to your phone. Your calendar app comes to us and checks, on its own schedule.

- **Apple** checks on the schedule you set. We suggest every hour or sooner.
- **Google** checks on its own, usually within a day. You cannot make it faster.

**The session page is always current.** Open it from any event to see your plan as it is now.

## What waits for the next check

- the weights you logged, shown in your next event
- a session you moved or skipped
- a change your coach made

## Reminders

Google drops reminders from calendars added from a link. Do not count on an alert to tell you it is training day.

## Changing Apple's schedule

Find the plan's calendar in Apple Calendar and open **Get Info**. Set it to check every hour or sooner.

Source: https://physicalfeed.com/docs/when-changes-arrive